~ Trade Paperback
When the Body Says No: The Cost of Hidden Stress
An impressive contribution to research on the physiological connection between life's stresses and emotions, as well as the body systems governing nerves, immune apparatus and hormones, When the Body Says No demystifies medical science with Mate's trademark compassion and erudition, inviting readers to be their own health advocates.
Filled with the moving stories of real people, When the Body Says No aims to shows that emotion and psychological stress play a powerful role in the onset of multiple chronic illnesses.
“His medical background and lucid writing style make complex biological processes accessible to non-scientific readers.” -- The Gazette