~ Oversize Paperback (21.5 x 28cm)
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Guiding children and parents through the cognitive-behavioral techniques most commonly used in the treatment of anxiety, What to Do When You Worry Too Much is the groundbreaking bestseller (now revised and expanded) that has helped millions of children around the world.
Employing a conversational tone, lively metaphors, and humorous illustrations to make the concepts and strategies within easy to understand, What to Do When You Worry Too Much also includes interactive elements, clear and actionable strategies, updated tools, and expert advice based on current understandings of anxiety making it an excellent resource for educating, motivating, and empowering kids to overcome their overgrown worries.