~ Standard Hardcover
The F*ck It Diet: Eating Should Be Easy
From comedian and ex-diet junkie Caroline Dooner, comes The F*ck It Diet: an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power.
In The F*ck It Diet, Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. Irreverent and empowering, The F*ck It Diet is a call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving.
“A must-read for any chronic dieter, The F*ck It Diet is not only hilarious, it is scientifically and medically sound.” -- Christiane Northrup, MD, bestselling author of Women’s Bodies, Women’s Wisdom, The Power of Joy, and Dodging Energy Vampires