~ Standard Hardcover
Resisting Happiness: A True Story about Why We Sabotage Ourselves, Feel Overwhelmed, Set Aside Our Dreams, and Lack the Courage to Simply Be Ourselves ... and How to Start Choosing Happiness Again!
Ordinary people and the finest philosophers have been exploring the question of happiness for thousands of years, and theories abound, but this is not a book of theory, Resisting Happiness is a deeply personal, disarmingly transparent look at why people sabotage their own happiness.
Everyone experiences these feelings and doubts from time to time, but do they know what to do when they experience them? In Resisting Happiness, Matthew Kelly, uses his signature combination of the profound and the practical, to help his readers understand why we feel these things and how to rise above them.