{"product_id":"re-regulated","title":"RE-REGULATED - Anna Runkle","description":"\u003cp\u003e~ Standard Hardcover\u003c\/p\u003e\n\u003cp\u003e~ New Release - 2024\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRe-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors that Keep You Stuck\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor people who have not found results within conventional trauma treatments, Re-Regulated introduces a radical healing approach for the adult symptoms of childhood PTSD focused on neurological dysregulation, the direct injury to one's nervous system triggered by abuse and neglect.\u003c\/p\u003e\n\u003cp\u003eOffering practical steps to identify the signs of dysregulation, how to quickly re-regulate, and how to stay regulated more of the time, \u003cem\u003eRe-Regulated\u003c\/em\u003e draws on personal experience, clinical research, and years of experience coaching and mentoring people healing from trauma and abuse.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"A powerful guide to help people who are dealing with major upheavals in their lives.  Through writing, meditation, and other exercises Runkle provides a strong and supportive road map to better health.” -- \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eJames Pennebaker, Ph.D.\u003c\/span\u003e\u003cspan\u003e, author of \u003cem\u003eOpening Up by Writing It Down\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Goodwill Bookstore - London Adelaide","offers":[{"title":"Default Title","offer_id":67778229469436,"sku":null,"price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0532\/1166\/0466\/files\/20260616_110357_48f64de5-4334-45d2-ab77-0db4cec3d890.jpg?v=1792684763","url":"https:\/\/gwbookstore-london.myshopify.com\/products\/re-regulated","provider":"Goodwill Bookstore - London Adelaide","version":"1.0","type":"link"}