~ Oversized Hardcover (18.5 x 24cm)
~ New Release - 2023
Outlive: The Science & Art of Longevity
A groundbreaking manifesto on living better and longer from a visionary physician and leading longevity expert, Outlive challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health.
Aging and longevity are far more malleable than we think; our fate is not set in stone, and Dr. Attia maintains that with the right roadmap anyone can plot a different path for their life, one that allows them to outlive their genes and make each decade better than the one before.
“Dr. Peter Attia is my doctor and also my friend. What separates him from others is his pursuit of quality of life from all angles: physical, emotional, mental, relational, and spiritual health." -- Hugh Jackman, film, theatre, and television actor