~ Hardcover (17 x 22cm)
Body Talk: How to Embrace Your Body and Start Living Your Best Life
Can you imagine how much free time you would have if you didn't spend so much of it body shaming yourself?
Your body is not the problem, and Body Talk is here to help its readers stop obsessing about their body issues, silence the negative self-talk, figure out how to better use this brain space, and move on with our lives in a healthy manner knowing that we are inherently worthy of love regardless of what our outer appearance looks like.
“As impactful as Body Talk can be for young girls and those first learning about their bodies, Sturino wrote the book for all women, regardless of shape, size, age, or experience.” -- Forbes