{"product_id":"4-63","title":"NOTHING MUCH HAPPENS - Kathryn Nicolai","description":"\u003cp\u003e~ Hardcover (14.5 x 20cm)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNothing Much Happens: Cozy \u0026amp; Calming Stories to Soothe Your Mind \u0026amp; Help You Sleep\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003eBased on the popular podcast of the same name, \u003cem\u003eNothing Much Happens\u003c\/em\u003e presents a healthy way to ease the mind before bed with fifty soothing stories to carry readers off to a deep and restful sleep.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsing her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for readers to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing a good night's rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"A charming collection of short almost-stories intended as an antidote to insomnia and restlessness.  Soothing glimpses of life are occasionally broken up with recipes or relaxation techniques, such as a walking meditation.  Nicolai accomplishes what no other author would want to hear: these stories can put people to sleep.” -- \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ePublishers Weekly\u003c\/span\u003e\u003c\/p\u003e","brand":"Goodwill Bookstore - London Adelaide","offers":[{"title":"Default Title","offer_id":48915344720124,"sku":null,"price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0532\/1166\/0466\/files\/20250907_164909.jpg?v=1775250800","url":"https:\/\/gwbookstore-london.myshopify.com\/products\/4-63","provider":"Goodwill Bookstore - London Adelaide","version":"1.0","type":"link"}