~ Trade Paperback
~ New Release - 2022
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness . . .
An essential and compassionate guide to freeing yourself from toxic family relationships, Adult Survivors of Toxic Family Members will help its readers embrace this decision with a sense of pride, validation, and faith in oneself, while also providing powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.
"A unique and true-to-life view of what it means to separate yourself from toxic family members. In this book, you are given full permission to feel what you were never allowed to feel or speak about." -- Jack Canfield, coauthor of the 'Chicken Soup for the Soul' series