~ Undersize Paperback (14 x 16.5cm)
Everyday Calm: 365 Ways to a Tranquil Life
A little book designed to encourage its readers to pause, take a breath, and find their way to a calmer and more centered life, Everyday Calm collects inspirational quotes, tips, and exercises to promote calm living every day of the year.
Modern life can be hectic and with all of the responsibilities it can be hard to maintain a sense of contentment, Everyday Calm presents short daily entries that make it easy to fit mindfulness perfectly into the hustle and bustle of everyday life, breezing through the daily grind with grace and ease.