
~ Hardcover
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
A new and revolutionary high-speed treatment for depression and anxiety, Feeling Great presents inspiring and mind-blowing case studies, along with more than fifty tools specially designed to crush the negative thoughts that rob people of their happiness and self-esteem.
Based on forty years of research and more and forty thousand hours of treating individuals with severe mood problems, renowned psychiatrist, award-winning researcher, and author Dr. David Burns' Feeling Great mentors with a goal that is not just the rapid and complete elimination of negative feelings, but the development of joy and enlightenment for the future.