~ Undersize Hardcover (15 x 19.5cm)
How to Find Calm: Inspiration and Advice for a More Peaceful Life
A portable book that can be dipped into on-the-go, How to Find Calm maintains that the journey to a more peaceful state of being is one of the most rewarding trips a person can take for their health and well-being.
A careful blend of tranquil tips, soothing statements, meditative quotes, serene illustrations, and relaxing activities, How To Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity that illuminates how calmness is all around, as long as one knows where to look.