~ Standard Hardcover
What Happened to You?: Conversations on Trauma, Resilience, and Healing
When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question: What happened to you . . . ?
By switching the focus to understanding people, behavior(s), and ourselves we create a subtle, yet profound, shift in our approach to trauma that allows us to understand our pasts and clears a path to the future, opening the door to resilience and healing in a proven, powerful way.
"Revealing, intimate, and educational, What Happened to You? is a testament to the authors’ wish for readers to come to grips with, and let go of, the past―and to move forward into 'post-traumatic wisdom.'" -- O Magazine