~ Trade Paperback
Burnout: The Secret to Unlocking the Stress Cycle
Groundbreaking in scope, Burnout explains why women experience burnout differently than men, while also providing a simple, science-based roadmap for minimizing stress, managing emotions, and living more joyfully.
With the help of eye-opening science, prescriptive advice, illuminating worksheets, and exercises, all women will find something transformative within the pages of Burnout, and be empowered to create positive change.
“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading that excels in its intersectionality.” -- Bustle