~ Hardcover
~ New Release - 2024
Languishing: How to Feel Alive Again in a World That Wears Us Down
Corey Keyes, the Emory University sociologist who coined the term 'Languishing' (a low-grade mental weariness that affects our self-esteem, relationships, and motivation), explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much.
A must-read for anyone tempted to downplay feelings of demotivation and emptiness as they struggle to haul themselves through the day, and for those eager to build a higher tolerance for adversity and the pressures of modern life, Languishing presents a groundbreaking approach to breaking the cycles that are keeping people stuck and offering a path to true flourishing.
"Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.” -- Adam Grant, author of Hidden Potential