~ Hardcover
Think like a Monk: Train Your Mind for Peace and Purpose Every Day
Jay Shetty, social media superstar and host of the hit podcast 'On Purpose,' distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
In his inspiring and empowering book Think like a Monk shows us how we can clear the roadblocks to our potential and power by transforming abstract lessons into advice and exercises that we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world.
"Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace.” -- Arianna Huffington, bestselling author and columnist