~ Trade Paperback
Not By Bread Alone: The All-Meat Diet Classic
The breakthrough book on staying healthy while eating only meat, Not By Bread Alone is written by Arctic explorer and anthropologist Vilhjalmur Stefansson who spent many years living with indigenous Inuit and Eskimo people noting their general healthiness (and good teeth), as well as the lack of a number of diseases that seem to plague western cultures, which led him to study the history of their eating habits.
Not By Bread Alone is essential reading for anyone who wishes to eat an all-meat diet or wants to learn more about the health benefits of a low-carbohydrate diet of meat and fish.