~ Hardcover (20 x 24cm)
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
The ancient science of Ayurveda teaches that food is the divine medicine with the power to heal, but the best foods for one person may not be beneficial to another.
Join author Sahara Rose on a journey to wellness that begins with what you eat, Eat Feel Fresh embraces the wisdom of the ancients while adapting Ayurvedic guidelines for modern tastes and lifestyles to empower eating according to your specific needs, and nourishing body and mind with healing recipes for every meal of the day.