~ Trade Paperback
The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness
What can Jane Austen teach us about health? Prepare to have your bonnet blown!
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, lifestyle and culture researcher Bryan Kozlowski maintains that a modern health code can be found hidden within the world’s most popular romance novels.
"A delectable salmagundy of culinary history, illuminating quotes, dietary science and intriguing recipes that made this gourmand’s heart sing. Delicious in every way.” -- Jane Austen's Regency World