~ Standard Hardcover
Stop Doing that $#!%: End Self-Sabotage and Demand Your Life Back
A no-holds-barred guide to breaking through cycles of self-sabotage, Stop Doing That $#!% analyzes why people act the way they do, how to interrupt these cycles by killing the negative self-talk, ditching anxious attachment styles, and stop being one's own worst enemy.
Written in the same in your face style as Gary Bishop's previous self-help success Unfu*k Yourself, Stop Doing that $#!% helps its readers get in touch with their psychological machinery, learn to interrupt negative thoughts and behavior before they start, which then frees up attention for something else, and in turn begin to find success in other areas.