~ Standard Hardcover
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? If you can count to five, you can completely change your life . . .
A blueprint for taking action against the one problem holding everyone back: themselves, The 5 Second Rule is simple to use, easy to remember, backed by science, and actually works! Learn the ins and outs of this valuable tool: what it is, why it works, and how its users can change their behavior and become able to live with greater courage every day.